Foot Techniques 2007

Rank Kicks/Foot Work Required Combinations (C) -Shield (S) - Paddle (P) C S P
White Belt Front Kick Front Kick (P) P
Round House Kick Round House (S) S
Outside In Chop Kick Outside In Chop Kick (P) P
Back Kick Back Kick (S) S
 
Yellow Stripe Front Push Kick Round House, Spinning Heel Kick (P) P
Spinning Heel Kick Front Push Kick, Round House (S) S P
Jump Switch Step Back Round House (S) S
Step Back Shuffle Back, Round House (S/P) S P
Shuffle Back
 
Yellow Belt Sliding Round House Sliding Round House, Spinning Heel Kick (P) P
& Green Stripe Sliding Side Kick Sliding Round House, Back Kick (S/P) S P
Sliding Round House, Round House (S/P) S P
 
Green Belt Double Hop Side Kick Double Hop Side Kick, Round House (S) S
& Blue Stripe Stationary Front Leg Side Kick Stationary Front Leg Side Kick (S) S
Stationary Front Leg Round House Stationary Front Leg Round House, Spinning Heel Kick (P) P
Jump Back Kick Shuffle Back, Jump Back Kick (S) S
Double Hop
Jump Tornado Step
 
Blue Belt Tornado Round House Tornado Round House (S) S
& Red Stripe Tornado Outside In Chop Kick Tornado Outside In Chop Kick (P) P
360 Back Kick 360 Back Kick (S) S
360 Spinning Heel Kick 360 Spinning Heel Kick (P) P
 
Red Belt/ Black Stripe Jump Tornado Round House Sliding Round House without Landing Jump Back Kick (C/S) C S
& Black Belt Candidate Jump 360 Back Kick Sliding Round House without Landing Double Round House (C/P) C P

   Basran TaekwondoŽ