Hand Motions 2008

1st Set of Hand Motions (In threes and all in Front Stances and Turn with the same Motion):

1. Low Block;
2. Middle Punch;
3. High Punch;
4. High Block;
5. Inner Forearm Block;
6. Outer Forearm Block;
7. Outer Side Knife Hand;
8. Back Fist;

2nd Set of Hand Motions (All in Back Stances & perform in fours):

1. Single Knife Hand Middle Block (Backwards);
2. Double Knife Hand Middle Block (Forwards);
3. Double Knife Hand Low Block (Backwards);
4. Single Fist Middle Block (Forwards);
5. Double Fist Middle Block (Backwards);
6. Double Fist Low Block (Forwards);
7. Outer Side Knife Hand Block (Backwards);
8. Side Knife Hand, Reverse Punch Back Stance with Ki-Up on the Punch (Forwards).

   Basran TaekwondoŽ